I'm Dr Nick Baylis, and I’m a well-being consultant based in Cambridge.
I see 'well-being' as the ability of an individual, partnership or organisation to thrive and flourish, even in the face of adversity.
To better understand this essential skill, I've spent fifteen years exploring the following questions:
- How can we help a life work well on all its major fronts, encouraging social and emotional 'good health' along with physical and intellectual 'vitality'?
- What principles, strategies, skills and experiences help create profound progress in our personal and professional lives? And what holds us back?
- When is life at its beautiful best, characterised by creative companionship, vibrant health, passionate performance, and a wonderful rapport with the world around us?