As a former Times columnist, Penguin author and Cambridge University lecturer, I specialize in how a life goes well and can be helped to go even better, teaching skills that are applicable to our loved-ones just as much as to our own lives.

I coach teams and individuals to develop the strategies, skills and lifestyles which help people get the best from themselves and each other in their personal and professional worlds. Applying such strategies results in far less illness, anxiety, depression and frustration, while nurturing far more energy, engagement, innovation and life-satisfaction.